MEET SHY

SHY from ShyMotion
Dance Fitness Instructor, Founder
Hi, I’m Shy—LA-born, rhythm-fueled, and always ready to move. My mission is to create an inclusive sanctuary where people can reconnect with their inner peace and prioritize their well-being. In a world that often demands more than we can give, I offer a space to rediscover happiness, beauty, and strength through joyful movement.
Drawing inspiration from West Coast culture, my classes blend hip-hop stamina, ballroom precision, go-go energy, and cheer spirit into a dynamic experience that feels more like a celebration than a workout. But it’s more than just physical movement—it’s about cultivating mental clarity, emotional resilience, and spiritual balance. Each session is designed to build you from the inside out, empowering you to be fully present in your body and your life.
Whether you're here to sweat, vibe, or find your groove, I’ve got you. Let’s turn your fitness journey into a soulful celebration of self-love and healing. Let’s get in motion. ShyMotion.